Remedial Massage for Aches and Pains and Injuries

Remedial and Relaxation Massage appointments available week nights and Sundays in Narrabundah near Griffith shops in the new Kiara Complex. Our vouchers are valid for 18 months and you can choose to have whatever monetary amount or put it to the value of one of our massages. Every now and then we’ll have a promotion running or the chance to win a free gift certificate/massage.
However, if you feel uncomfortable you can keep your clothes on but you may not get the full benefit of the massage. Usually, massage is performed direct onto your skin which means you can  be asked to undress natural health therapy canberra outer layers of clothing (always with underwear left on). Massage can be performed with clothes on if you prefer, and your therapist should be respectful of your choices.

At Canberra Soft Tissue Therapy, we’re proud to offer a comprehensive range of services and treatments. We understand that each person’s body is unique, and your aches and pains will differ to that of another client. We believe in working to tailor a treatment plan unique to your specific needs, and take the time to listen  to and understand your situation. Whether you’re physically active or spend most of your day in a chair, life takes a toll on your body.
Ray was really helpful in remedial massage for pain management. At Athletic Sports Massage Canberra, all services are delivered within a clinical, evidence-informed framework that recognises the complex interplay among pain, stress, and the nervous system. Treatment is fully individualised and adapted to each client’s symptoms, goals, and physical demands, ensuring care is both safe and effective. It depends on what you want out of your massages and if you have any areas of particular concern that require more frequent attention. Once every couple of weeks should be enough for areas with specific strain or tension. If you are just looking to relax and unwind, then once a month may be a good timeframe.
For hot stone massage, the therapist places smooth, hot stones on your back. The stones provide heat therapy to the muscles, which may help reduce tension and pain and promote relaxation. The placement of the stones will depend on the muscles and tissues that are being worked on. Tecniques include circular movements, kneading, long strokes, and vibrations. A good massage can help relieve tension in your muscles and ease headaches, back pain and soft tissue soreness.

Rejuvenate and relax while the service provider comes to you. Dynamic stretches to alleviate symptoms of DOMS (delayed onset muscle soreness), the soreness felt one to two days after excessive, new or eccentric exercise. All Therapists are private health insurance compliant so you can utilise your private health card rebates.
Read more about group treatments here on my about us page. Most common question, Each health fund has their own official stance on accepting mobile remedial massage claims. That being said I've only come across 1 or 2 clients in Canberra over the years who have mentioned to me that they weren't able to claim with their heath funds. Ask your provider if you have any concerns on this matter before booking. A remedial massage could be the simple remedy you've been looking for.

Compare top-rated remedial massage therapists in Braddon on Fresha's mobile app and save their details for quick, easy rebooking. Remedial massage is more than just a relaxing treatment — it’s a clinical approach to relieving pain, improving mobility, and addressing long-term muscular and postural issues. At Motion Wellness in Lyneham, our experienced remedial massage therapists take an evidence-based approach to help you move and feel better. Ray is a highly qualified and adept remedial massage therapist. I am so glad I found him as it has been difficult for me to find anyone in Canberra that has this level of skill.
My body was so tight and stiff, the masseuse really got in there and loosened up the knots. These reviews are provided for information purposes and to help you make informed decisions.To share your experience, click here or send it to will display both positive and negative reviews. All submitted reviews are published after verification for authenticity and compliance with our Terms and Conditions, Privacy Policy, and Community Review Guidelines. Massage Me has been providing professional mobile massage & beauty therapy to Canberrans for over a decade.